Sunday, March 29, 2009

some of my recent favorite yoga classes in boulder

becuz people keep on asking me...

MONDAYS

6:30 - 8:45 am all levels - mysore style
The Yoga Workshop http://yogaworkshop.com/
Michal Dayan

3 - 5 pm all levels - mysore style
The Yoga Workshop
Mary Taylor

6:30 - 7:45 pm Level 1
Iyengar Yoga Center http://boulderyoga.com/
Nancy Gardosh [only around till June 1!]


TUESDAYS
6:30 - 8:45 am All levels - mysore style
The Y. Workshop http://yogaworkshop.com/
Ashlee Dunn

10 am - 12 pm Level 1 - 2, Backbends
Iyengar YC http://boulderyoga.com/
Laura Allard

12 - 1:15 pm Level 1
Iyengar YC
Yuki Tsuji

4 - 5:40 pm Intermediate -flow
Studio Be http://studiobeyoga.com/pages/aboutstudiobe.html
Wendy Bramlett



WEDNESDAYS

7 - 8:45 am Level 2/3 - anusura
Om Time http://omtime.com/p_class_main.shtml
Jeanie Manchester

3 - 5 pm all levels - mysore style
The YW http://yogaworkshop.com/
Dan Michael

5:30 - 7:15 pm Level 2 - vinyasa
the YW
Richard Freeman

6 - 7:15 pm beginners Argentine Tango
Kakes Studio
Darrell Sanchez & Sue Thompson http://www.tangocolorado.org/calendar.aspx

6:30 - 7:45 pm Level 1 - 2
Iyengar YC http://boulderyoga.com/
Nancy Gardosh


THURSDAYS

6:30 - 8:45 am all levels - mysore style
the YW
Michal Dayan

5:30 - 7:15 pm Level 1 - form & foundation
the YW
De West


FRIDAYS


3 - 5 pm all levels - mysore style
the YW
Ashlee Dunn


SATURDAYS

9:30 - 11:30 am Level 2 - vinyasa
the YW
Bill Goldman

10 - 11:30 am all levels
Iyengar YC
Laura Allard


SUNDAY, y o g a d a y !

9:30 - 11:30 Level 1 - form & foundation
the YW
Richard Freeman

10 - 11:40 am Intermediate - anusara
Studio Be http://studiobeyoga.com/pages/aboutstudiobe.html
Cindy Lusk

10 am - 12 pm Contact Improvisation Lab
Pearl St. Studio
Contact Lab moderators

10 - 11:30 am all levels
Iyengar YC http://boulderyoga.com/
Laura Allard

12 - 1:30 pm
Studio Be
Katharine Kaufman

12 - 1:15 pm all levels
the YW
Dan Michael

3:30 - 5:30 pm all levels - mysore style
the YW
Richard Freeman


and I recommend:

Moving into Meditation: a mediation course with Sara Avant Stover
Om Time Yoga
april 8 - 29
four Wednesdays 7:30 - 8:45 pm
http://omtime.com/p_events.shtml