Wednesday, November 24, 2010

Subbing in November & December:
(i'll update this regularly)

Friday, November 26:

8:15 - 10:15 a.m.
Mysore-style class

and

12 - 1:15 p.m.
All levels led class

Sunday, November 28:

12 - 1:15 p.m.
All levels led
the Yoga Workshop

Thursday, December 2:

12 - 1:15 p.m.
All levels led
the YW

Sunday, December 5:

12 - 1:40 p.m.
All levels

Saturday, December 18:

The Full Moon Sit
6 - 8 p.m.
at the YW

Sunday, December 26:

8 - 10 a.m.
Led Primary Series
the YW

Thursday, December 30:

12 - 1:15 p.m.
All levels led
the YW



and for New Year's Eve
come sit ANY part of

Friday, December 31st

7:30 p.m. sitting meditation instruction
8 p.m. - 12:05 a.m. sitting and slow walking meditation

by donation
at The Yoga Workshop




Friday, October 15, 2010

Subbing Schedule: October 2010

Tuesday, 10/5
12 - 1:15 pm, at Studio Be

Friday 10/8
12 - 1:30 pm, at Studio Be
and
3:30 - 5:30 pm, Mysore-style Independent Study
at the Yoga Workshop

Sunday 10/10
12 - 1:15 pm, at the YW

Friday, 10/15
10:30 - 11:45 a.m.
Level 1, the Yoga Workshop

Saturday, 10/16
8 - 9:15 am
Level 1, the Yoga Workshop

Saturday, 10/23
6 - 8 pm
the Full Moon Sit, the Yoga Workshop
come sit any part

Sunday, 10/24
10 - 11:40 am
Intermediate level, Studio Be

Monday, 10/25
3:30 - 5:30 pm
Mysore-style Independent Study, the Yoga Workshop

6 - 7:15
Level 1, the Yoga Workshop