Thursday, October 29, 2009

L u k e I w a b u c h i

Yoga classes I am subbing in December
and the Full Moon Sit:

note on the Yoga Workshop
interim closing Dec. 15 - january.
read 'overview' at bottom.

check out Richard's workshops in January

Saturday, December 5th
Full Moon Sit
6 - 8 pm
sitting meditation & slow walking meditation.
no know-how, enlightenment or experience necessary.
come for any part.
The Yoga Workshop

Thursday, December 3
9 - 10:30 am, Level 2
at the YW

Sunday, December 6
8:15 - 9:45 a.m., Beginning
at 'the Be'! ....Studio Be
2077 30th St, near Walnut

Thursday, December 10
9 - 10:30 am, Level 2
at the YW

Sunday, December 13
12 - 1:15 pm, All Levels
at the YW


The New Year's Eve Sit
Thursday, December 31
7:30 Meditation Instruction
8 pm - 12:05 am Sitting Meditation & Slow Walking Meditation,
with a formal tea at 9:30 pm
Come for any part, everyone is welcome, no experience necessary.
by donation.
If you have a cushion or chair
that you like to sit on,
bring it to the sit!
led by Luke Iwabuchi and friends
the Yoga Workshop
2020 21st St, at Pearl St., Boulder CO

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